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For a psychological therapist, burnout is a very real possibility. A recent study of CBT practitioners in the UK found that between 50-70% of therapists reported burnout symptoms (Westwood, Morison, Alt & Holmes, 2017). That’s a very high amount! Burnout is a phenomenon whereby we are no longer about to meet the demands of the […]
with Annie Gascoyne & Ross McIntosh Here’s our curated selection of People Soup Podcast episodes that we thought might be particularly useful for those who are already signed up for Flexibility @ Work or those who are mulling it over. We hope you enjoy this selection and look forward to seeing you soon. Who could […]
CLICK HERE TO DOWNLOAD: UCL Intermediate ACT skills workshop handout
Not lost in Values – On lifelong skills training and comparison I’ll begin with a confession: I can’t stop comparing the different ways of working between Spain and the UK, I can’t. I am even writing about it. I know I shouldn´t be letting this happens! But I must admit that I’ve been struggling with […]
I was lost in translation (well, I still am) – what I didn’t know is that I was also going to be: LOST IN CONFERENCES Hello again! In my previous post I introduced myself and explained a little bit about what is bringing me to the UK this summer along with the first contacts […]
Richard Bennett and Joe Oliver presented their workshop ACTivate Your Values at the recent BABCP Conference in Manchester. The workshop focused on building values-based actions, and at the same time, developing skills to mindfully and effectively respond to internal obstacles. You can download a copy of the slides by clicking HERE
Impressions of a Spanish ACT psychologist in London I am Helena Colodro, I am an ACT psychologist from Spain, spending the summer of 2017 in London collaborating with Joe Oliver, Director of Contextual Consulting. I’m here on a project from the European Union, Erasmus Entrepreneur, a grant that is allowing me to immerse myself in […]
Recently City University London hosted an ACT in the workplace day workshop, organised by the awesome Dr Paul Flaxman. The day was an incredible blend of science and practice from experts in the UK who are on the ground, using ACT in a variety of organisational settings. The fact the over 300 people attended gives […]
One thing that everyone says about the ACT community is that it’s great at sharing. There’s a constant stream of videos, manuals, e-books, and papers that are available to dip into. It’s all about helping us with an important mission – to alleviate human suffering and advance well being. Lofty goal right? Well, it’s something we can […]
Over the last year, Russ Harris has released a bunch of very cool free resources. In case you didn’t get them, here’s the complete collection, that includes e-books, animations, MP3s and a couple of articles. If you want to see Russ in action, live, then come along to his ACT for Anxiety and Depression workshop, […]
By Joe Oliver – I recently travelled to Kampala, Uganda to carry out a series of ACT workshops for trainee psychologists and mental health staff. These workshops built on previous work by other ACT trainers, including Roscoe Kasujja (in the photo on the right), Ross White, Igor Krnetić and Cerdic Hall. The aim was to […]
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